Independent Review of the Little Book of Mindfulness
Mr. Spock's Little Volume of Mindfulness
Past Glenn Dakin
Hardcover | 109 Pages | $14.95
Published by Eaglemoss Ltd.
"Vulcans do not seek shallow pleasures," author Glenn Dakin writes in his agreeable new book, Mr. Spock's Little Book of Mindfulness. "They would rather study ancient Vulcan poetry than look at funny pictures of cats online."
Using as his framing device the idea that Vulcans seek fulfillment rather than fun, Dakin offers a serial of clever observations, original illustrations, and retooled folk tales to present a surprisingly thoughtful guide to living a more meaningful life.
Peppered with quotes from numerous episodes and movies, Mr. Spock's Lilliputian Volume of Mindfulness makes the case that we could all be a little happier by post-obit Spock's case. Dakin divides the book into nine principal sections, including looks at Focus, Keeping An Open Mind, Beloved, Family, and Change.
Comprehend of Mr. Spock's Fiddling Volume of Mindfulness
The chapter "On Living In The Moment," opens with examples of Spock living "in the Now," including a pivotal moment from The Voyage Habitation. "Desiring to know if the whales would exist okay to travel on short observe," Dakin writes, "Kirk seeks an skillful to consult. Spock simply jumps right into the pool and asks the whales…It is an human action of totally in-the-now practicality that someone racked by self-consciousness would never do. But IT IS VERY SPOCK."
Along with numerous incidents involving Spock – including examples from Discovery – Dakin offers stories and quotes from other great minds, including Shakespeare, Einstein, and Surak. "We must be mindful of the moves we make," he summarizes at chapter's end. "Whether it'due south diving into a whale tank or choosing to eat a particularly dangerous ice cream, the one thing it would be illogical to do with the power of At present is waste it. Your chance to change the future is here, right now."
The other chapters follow a similar format, all of it edifice to the final chapter almost embracing change, in which Spock learns that logic is only the outset of wisdom, not the end. "To quote a Vulcan proverb, "Just jumbo mollusks never change their minds."
The volume contains whimsical illustrations, too past Dakin, typified by one of Spock aiming a phaser at a Gorn, captioned "Be mindful, just ready your phaser to stun." And information technology's all written in a lighthearted fashion that's deceptively easy to read. For surrounding all of the expert humor is a wealth of relevant and useful advice. At present I'one thousand non proverb this book is going to become required reading by all Starfleet Academy cadets, but they could certainly do worse than heeding its communication.
Analogy from Mr. Spock'southward Piffling Book of MindfulnessSubsequently all, as the erstwhile Vulcan folk tale teaches, "Who is to define if it is a skilful or a bad thing?" It'due south imperative to keep an open up mind well-nigh where we tin truly proceeds wisdom. "The outcome is never conclusive until the 24-hour interval you die," Dakin writes. "And in Mr. Spock's case, not even then."
Mr. Spock'due south Little Book of Mindfulness volition definitely give you lot a smile, perchance even a few outright chuckles. And, if you read it thoughtfully, it might even change your life. The board is yours.
Available now
Mr. Spock's Little Volume of Mindfulness was released in Nov and is bachelor directly from Eaglemoss Hero Collector for $14.95. It is also available at Amazon in hardcover for $13.39 and as an ebook for $seven.91.
Extra chapter
To go an even better idea of the book's charms and overall manner, check out a bonus chapter at herocollector.com.
Wearable Spock wisdom
If you desire more than, Eaglemoss is also offering a series of Spock Mindfulness tees, priced at $nineteen.95 each.
Find more Star Trek books news and reviews at TrekMovie.com.
Source: https://trekmovie.com/2021/01/21/book-review-mr-spocks-little-book-of-mindfulness-offers-tips-to-survive-an-illogical-world/
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